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Tue, Jan 09



Aerial Foundations

With Leah Carl

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Aerial Foundations
Aerial Foundations

Time & Location

Jan 09, 2024, 5:00 PM – 6:00 PM

Oakdale, 628 Delano Dr, Oakdale, CA 95361, USA

About the event

This is a Pre-Requisite for Level 1 Hammock Classes. In this fundamental strength and conditioning class students will build the required upper body and grip strength needed to learn basic skills for silks and hoop. Once students can demonstrate strict pull-ups, basic entrances and control with ease they will transition into Level 1 Hammock where they will learn and develop singular aerial skills.

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