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Tue, Mar 12



Aerial Hammock

With Leah Carl

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Aerial Hammock
Aerial Hammock

Time & Location

Mar 12, 2024, 5:00 PM – 6:00 PM

Oakdale, 628 Delano Dr, Oakdale, CA 95361, USA

About the event

This is a Pre-Requisite for Level 1 Hammock Classes. In this fundamental strength and conditioning class students will build the required upper body and grip strength needed to learn basic skills for silks and hoop. Once students can demonstrate strict pull-ups, basic entrances and control with ease they will transition into Level 1 Hammock where they will learn and develop singular aerial skills.

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