Aerial Hammock

Explore the world of Aerial Arts with our Mixed-Level Aerial Acro Hammock class, guided by Aerial Acrobat and Instructor, Leah. This exhilarating and empowering class invites students of all levels to experience the joy of aerial acrobatics in a supportive and inclusive environment.  

Under Leah's expert guidance, each 60-minute session unfolds with a blend of dynamic aerial sequences and grounding mindfulness practices. Whether you're new to aerial acrobatics or a seasoned practitioner, Leah offers personalized instruction and modifications to meet you where you are on your journey.  

Using soft fabric hammocks suspended from the ceiling, you'll explore a variety of aerial poses and flows designed to build strength, flexibility, and body awareness. From inversions and backbends to graceful transitions and creative sequences, you'll discover new ways to move and express yourself in the air.  

As you fly, flip, and float through the fabric, you'll cultivate trust in yourself and in the support of the hammock, allowing you to explore your edges with confidence and grace. With Leah's gentle encouragement and attention to alignment, you'll deepen your practice and unlock new possibilities with each class.  

Whether you're seeking a playful escape from gravity or a transformative journey of self-discovery, our Mixed-Level Aerial Hammock class offers something for everyone. Come soar with us and experience the freedom, strength, and joy of aerial under Leah's expert guidance.  

Class Duration: 60 minutes  

Equipment Needed: Comfortable, fitted yoga attire, water bottle, no jewelry, hair clips, zippers or sequins.  

Level: Mixed-level, beginner-friendly, modifications provided, no prior aerial experience necessary