Lyra Skills

Step into the captivating world of aerial arts with our Beginner's Lyra Exploration class, led by our experienced instructor, Amber. This 60-minute class is tailored for beginners of all ages, offering a welcoming space to discover the beauty and excitement of aerial hoop (Lyra) in a safe and supportive environment.  

In this introductory class, you'll embark on an exhilarating journey as you learn the fundamentals of Lyra technique and build the strength, flexibility, and confidence needed to navigate the hoop with grace and ease. Under Amber's expert guidance, you'll receive personalized instruction and hands-on assistance to help you master basic mounts, poses, and transitions, while developing body awareness and aerial skills.  

With a focus on safety and proper technique, each class begins with a thorough warm-up and conditioning exercises designed to prepare your body for the unique challenges of Lyra. As you progress through the class, you'll gradually explore more advanced movements and sequences, empowering you to challenge yourself and expand your aerial repertoire at your own pace.  

Whether you're brand new to aerial arts or have some experience, Amber's encouraging teaching style and supportive approach will inspire you to overcome fears, embrace new challenges, and unleash your inner aerialist. With each class, you'll gain confidence, strength, and a deeper connection to your body, mind, and spirit.  

Join us for Beginner's Lyra Exploration with Instructor Amber and embark on an unforgettable journey of aerial exploration, self-discovery, and empowerment that will leave you feeling uplifted, inspired, and ready to soar to new heights.  

Class Duration: 60 minutes  

Equipment Needed: Comfortable workout attire, water bottle, no jewelry.  

Age Range: All ages welcome, no prior Lyra experience necessary