Restorative Yoga
Mon, Jul 08
|The Fix Aerial Arts
Indulge in the blissful tranquility of our Gentle Restorative Yoga Series, a nurturing oasis for all ages and levels. This soothing class invites you to unwind, relax, and restore balance to your mind, body, and spirit through gentle yoga postures and deep relaxation techniques.
Time & Location
Jul 08, 2024, 9:00 AM – 10:00 AM
The Fix Aerial Arts, 628 Delano Dr, Oakdale, CA 95361, USA
About the event
Indulge in the blissful tranquility of our Gentle Restorative Yoga Series, a nurturing oasis for all ages and levels. This soothing class invites you to unwind, relax, and restore balance to your mind, body, and spirit through gentle yoga postures and deep relaxation techniques.
Led by our compassionate founder and veteran yoga teacher of 20+ years, Katelyn, each session of this 60-minute series is carefully curated to offer a sanctuary from the stresses of daily life. You'll be guided through a sequence of restorative poses supported by props such as bolsters, blankets, and blocks, allowing you to fully surrender into each posture and release tension from the body.
Designed to be accessible to everyone, regardless of experience or fitness level, our classes focus on gentle movement, breath awareness, and mindfulness. Whether you're a seasoned yogi seeking deep relaxation or new to yoga and looking to find ease in…