Split Silks Bootcamp

Embark on an Aerial journey into the world of aerial arts with our Split Silks Bootcamp for all levels, where you'll discover the excitement and beauty of aerial silks while building strength, confidence, and grace. Led by Katelyn, this 60-minute class offers a supportive environment for newcomers and those who have dipped their toes in to split silks to explore the magic of aerial fitness.  

In this dynamic bootcamp, you'll learn the fundamentals of aerial silks technique and conditioning exercises tailored specifically for beginners. Using soft fabric silks suspended from the ceiling, you'll engage in a series of exercises designed to build upper body and core strength, improve flexibility, and enhance body awareness.  

With a focus on safety and proper technique, you'll be guided through each movement step by step, ensuring a challenging yet accessible experience for all fitness levels. Whether you're brand new to aerial arts or have some experience, our supportive community and personalized instruction will empower you to progress at your own pace and unlock your full potential.  

As you navigate the silks and challenge your body in new ways, you'll also cultivate mindfulness and mental resilience, tapping into the mind-body connection to enhance focus, concentration, and stress relief. With upbeat music and a motivating atmosphere, you'll leave each class feeling energized, empowered, and ready to soar to new heights.  

Join us for Split Silks Bootcamp for Beginners and discover the joy of aerial fitness as you strengthen your body, calm your mind, and embrace the thrill of defying gravity.  

Class Duration: 60 minutes  

Equipment Needed: Comfortable workout attire, water bottle, no jewelry, zippers, hair clips or sequins.  

Level: Beginners, no prior aerial silks experience necessary