Aerial Yoga + Pilates
Silk-assisted yoga and Pilates
Service Description
This class blends the strength-building precision of Pilates with the fluid, restorative stretches of Yoga elevated by the support of a silk hammock. You’ll sculpt your core, improve balance, and release tension as the hammock assists, challenges, and deepens each movement. Expect spinal decompression, improved flexibility, and the fun of graceful, weightless transitions that leave you feeling both grounded and uplifted. Whether you’re new to aerial or experienced, this class meets you where you are, helping you build strength, stability, and confidence in a supportive, empowering space. Come ready to move, breathe, and discover what it feels like to train your body while floating free.
Upcoming Sessions
Cancellation Policy
To keep our classes running smoothly and fairly for everyone, we kindly ask you to follow these guidelines: ⏰ Late Cancellations & No-Shows: We require at least 48 hours’ notice to cancel or reschedule a clinic. Late cancels (within 48 hours) and no-shows will result in the loss of that credit. 💸 Refunds: All sales are final. We do not offer refunds on classes, clinics, memberships, or packages. However, we’re happy to offer account credit in special circumstances—just reach out! We appreciate your understanding and cooperation to help us maintain a fair and respectful studio space that's sustainable for all.
Contact Details
628 Delano Drive, Oakdale, CA, USA
209-918-6028
katelyn@thefix.biz